Before Pineal XT diving into the details of the Pineal XT Supplement, it's essential to understand the pineal gland's role in the human body. The pineal gland is a small endocrine gland, pinecone-shaped which is located in the base of the brain, specifically in the epithalamus. Often referred to as the "third eye" due to its resemblance to an actual eye, the pineal gland plays a crucial role in regulating various bodily functions, including sleep-wake cycles and the production of melatonin, a hormone responsible for regulating sleep patterns.
